We are currently on our third week with Active North Tyneside’s Body Benefit programme and have just started the Boxercise classes. It’s looking great so far with the groups working hard in our weekly exercise classes whilst also learning a great deal about healthy eating.
This week we’ve started Boxercise, a group favourite amongst the men who seem to enjoy throwing a few punches around. We had great feedback from the group with thorough enjoyment all round, it’s really great to see everyone taking an interest in exercise.
It really didn’t feel like exercise especially with the boxing, it was a really fun way to keep fit and healthy. I look forward to it next week.
Shakil Manna
If you’re interested in taking part, feel free to pop down anytime!